Sheraton Milwaukee Brookfield Hotel
· Hotel Reservations: 888-627-8235
375 South Moorland Road · BrookfieldWisconsin53005 · United States 
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Sheraton Milwaukee Fitness
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Sheraton Fitness by Core Performance in Milwaukee

At Sheraton Milwaukee Brookfield, we know that for many travelers, breaking from your usual routine does not necessarily mean breaking from your daily workout. That is why we developed the spacious, on-site Fitness Center in partnership with the world-renown holistic fitness experts at Core Performance. Our guests are encouraged to focus on four fundamentals of optimal performance: mindset, nutrition, movement and recovery.

Our state-of-the-art Fitness Center programmed by Core Performance is open 5:00AM - 11:00PM daily and showcases:

Cardio Room:

  • Three ellipticals
  • Three life cycles
  • Five treadmills
  • Complimentary earbuds for your entertainment
  • Flat panel televisions
  • Refrigerator cooled towels
  • Water coolers

Strength Room:

  • Three go-fit stability balls
  • Universal weight machine
  • Free weights and benches
  • Exercise charts
  • Jump ropes
  • Resistance bands
  • Stretching mats
  • Scale
  • Water coolers
  • Flat panel televisions
  • Refrigerator cooled towels

FIT Meetings
Meeting attendees of Sheraton Hotels and Resorts can now share their best by being mentally and physically prepared while on the road. FIT Meetings aren't about breaking a sweat but about increasing energy and performance. We'll provide access to tips, fitness tools and healthy options during the meeting - how much or little the attendees participate is up to them.

FIT Meeting attendees will receive:

  • Healthy meals and snacks
  • Optional group workouts and breaks designed to recharge
  • Tips to stay energized and alert
  • Tools and tricks to promote sleep and recovery

FIT Meetings were created in collaboration with Core Performance based on the integrated approach to training used at their Athletes' Performance facilities, the premier and preferred place for elite athletes to train. The Core Performance methodology focuses on four main ideas- Mindset (prepare for it), Nutrition (fuel for it), Movement (train for it), and Recovery (rest for it).